Six Tips for Effective Headache Prevention

by Adam Johnson

Almost everyone suffers from a headache from time to time, but sometimes people don’t realize that the headache could actually have been prevented in the first place. Here are six helpful tips for preventing headaches.

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5 Money-Saving Gas Tips for Moms



In today’s economy, moms are always looking to save money any way they can. Saving money on gas is no exception. Often almost as much money is spent on gas in one month as is spent on groceries to feed a family. Here are some ways to help trim your gas budget so that you can put that money to good use elsewhere.

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Four Great Pre-Workout Snacks


It’s always ill-advised to eat a lot before a workout, though some people are susceptible to low blood sugar or low energy levels if they don’t get enough food before physical activity. If you’re one of those people who don’t perform better on an empty stomach, then you’re probably familiar with trying to strike a balance of having a little bit of food before a workout, but not so much that it slows you down an hour later.

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Back Pain Relief During Pregnancy


Even if a woman has never had a problem with her back before, pregnancy is often a time when a woman may have back pain that she has never experienced before.

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Praying the Scriptures: Psalm 119

by Romona Weston

Praying through the Scripture is an excellent way to fellowship with God. What better words could we choose to pray to our Father than the very Words He has given to us? When you read God’s Word, He is speaking to you. Praying is speaking to God.

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