It’s not uncommon for children to feel uncomfortable or upset about a visit to the doctor’s office. After all, most adults would rather avoid it, too. But when your toddler or young child is downright terrified of the doctor, it can create a huge problem for parents and turn even the most minor check-up into a struggle.

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Over the last 30 years, childhood obesity in America has tripled to the point where one-third of children and adolescents were either obese or overweight in 2008. The problem has reached epidemic levels, and in order to solve it for the country, we’re going to need systemic changes like the healthier school lunch program championed by Michelle Obama.

Read more on How to Help Your Child Lose Weight – without Losing Self-Esteem…